Sweet Siesta - Nature's Sleep Aid - Fall Asleep Quickly And Stay Asleep Without Next Day Grogginess.

Sweet Siesta
Sweet Siesta
Item# insomnia-herbal-tea-60
$39.95

Sweet Siesta Insomnia Herb Tea


Also available in smaller 30 serving supply.


Sweet Siesta, a completely natural effective solution to insomnia is formulated from four herbs (Lavender, Valerian, Skullcap, and St. Johnís Wort) to combat both of the frustrating aspects of insomnia, the inability to fall asleep quickly and the inability to remain asleep for a full restful nightís sleep. Sweet Siestaís blend of herbs promotes sleep, reduces anxiety and relaxes the body so you can enjoy sound uninterrupted sleep without the side effects and risk of addiction associated with prescription insomnia treatments and over the counter sleep aids containing antihistamines. No more sleepless nights, no more groggy days fully guaranteed no questions asked!

Quantity: 60 Servings

Effects of insomnia

Insomnia is an incredibly frustrating problem affecting 10 percent or more adults every year. Insomnia can be chronic, intermittent, or occur once and pass. Insomnia sufferers may have trouble falling asleep quickly, difficulty staying asleep long enough to obtain rest or trouble with both of these aspects of insomnia. The effects of sleep deprivation in our lives are devastating and multifold.

Physically insomniacs suffer from:

  • Reduced immune system function
  • increased risk of heart attack
  • increased risk of stroke
  • increased risk of hypertension
  • increased risk obesity
  • increased risk of late onset diabetes


Psychologically insomniacs suffer from

  • Irritability
  • Daytime grogginess
  • Mental fatigue
  • Reduced ability to concentrate
  • Increased risk of depression


Conventional Insomnia Medication

Prescription insomnia medications fall mainly into two classes of sleep inducing drugs Benzodiazepines (examples: Xanax, Valium, Halcion) and Non-benzodiazepines (examples: Ambien, Lunesta). Though these medications help many users fall asleep and sleep longer, they do so by increasing light sleep and reducing deep sleep resulting in a groggy, non-rested feeling during the day. These classes of drugs have a risk of addiction both psychological and physical and decreased efficacy over time.

Over the counter sleep aids take advantage of the sedative side effect of antihistamines, anti-allergy, medications. Diphenhydramine is the active ingredient in Nytol, Benadryl, Tylenol PM, and Advil PM. The antihistamine doxylamine is the active ingredient in Somnil, Dozile, Donormyl, Dormidina, Restavit and Unisom-2. These over the counter medications do not carry the risk of physical addiction that their prescription counter parts do but they have an increased next day hang-over effect and also lose their efficacy over time.

Behavior Modification and Herbs For Insomnia

For many suffers of insomnia changes to behavior and changes to assumptions about sleep are all that is needed to solve the problem long term. Behavior modification should be the first solution any patient attempts to solve this frustrating problem. Learning effective sleep hygiene, creating your own repeatable sleep ritual, and modifying your expectations about normal sleep may solve your insomnia without the use of any additional sleep aid. The following are useful links for sleep behavior modification.

umm
helpguide
sleepfoundation


Not everyone returns to normal sleep patterns through sleep behavior modification alone. Herbs have a long tradition in the treatment of sleep disorders without the risk of addiction, poor sleep quality and next day grogginess associated with prescription medications and over the counter antihistamines. Chamomile tea is commonly used for mild sleep difficulty but the sedative quality of chamomile is often not strong enough for those with entrenched insomnia. The blend of herbs in Sweet Siesta have a significantly stronger effect. For those times when good sleep hygiene alone is not enough to have you sleeping soundly add Sweet Siesta Tea to your sleep ritual for the extra help you need. Sweet Siesta Tea has a delicious taste and aromatic fragrance. The relaxing act of drinking a warm mug of tea coupled with calming and sedating effects of Sweet Siestaís herbs will have you sleeping soundly and loving mornings again.

Sweet Siesta comes in easy to prepare single serving tea bags. Simply steep the bag for 3-5 minutes in hot water, flavor to taste with honey, sugar, and/or milk. Drink one cup 30 minutes before bedtime as needed.

Quantity: 60 Servings

Guarantee: Sweet Siesta is fully guaranteed to be effective. Your purchase is risk free. If you are not satisfied for any reason we will refund both the purchase price of your order and shipping cost no questions asked.